Vinyasa Flow 

VINYASA FLOW IS A YOGA STYLE ROOTED IN FINDING A DEEP CONNECTION BETWEEN OUR BREATH AND OUR MOVEMENT.  WE FLOW THROUGH CREATIVE AND CHALLENGING SEQUENCES THAT ENERGIZE OUR BODIES AND QUIET OUR MINDS.  

 

BOOK YOUR PRIVATE LESSONS NOW!

I’m available for private individual lessons as well as private group lessons.  The lessons can be in person or online.  The length of the class can be 45 minutes up to 2 hours.  Private lessons are ideal for all levels. The location and time can vary depending on preference and availability.  

 

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